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Welcome to the Apt #10 Sessions, my friends. Here is where we share our inner voices via poetry, writing and music. In the act of sharing these voices, we can share our stories, connect with each other, provide support, guidance or even some wisdom to one another. Your experience is important and unique. Tell your story to the world. "Poetry is just the evidence of life. If your life is burning well, poetry is just the ash." ― Leonard Cohen  Seg.2, Episode 8; Open Mic,  Our Why + "Sail Away" by Jennifer Verardi Seg.2, Episode 7; Open Mic, "Fractions of Memories" by Jennifer Verardi...

Hello friends!This is a special wee episode and the first in our open mic series called "Apt. #10 Sessions". We welcome you and hope that you enjoy the expressions, emotions and thoughts explored in this series and in this episode. Enjoy, and remember to look for the light <3  

Hello friends! In the second episode of Apt#10 Sessions we share a mindfulness perspective; "Watch where you are going, please" is a phrase we often hear uttered by parents of wee children while in a public and crowded place, but it can also be a useful mindfulness practice.